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| » Taupo Half Iron Man - 1st Place (18/12/2005) |
Hi all,
Well I have just jumped off Alan Jones's massage table after finishing my
2nd race of the year; the Taupo Half Ironman.
Training has been going really well and I have lifted the miles in the last couple of weeks so this race was not rested for, it was just a hard training
day in prep for up and coming races.
I had a great swim lead from the water, rode strongly on a day that didn't stop raining to lead into transition 2. From here I worked hard on the first 6km of the run, eased off in the middle and ran the last couple of km hard again.
I came in, in 3hr 56min 55sec breaking Terenzo's course record set last year
and had a win by 9mins.
Things are on track for the races coming up (Tauranga Half IM on the 7th
Jan, Auckland Half IM on the 28th and then onto NZ IM on the 4th March).
Thanks for all your support! |
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Calgary 70.3
My good form continued, today with a win in the Calgary 70.3. I came out of the water with a group of three who had pushed a fast pace in the swim, once onto the bike I pushed hard to open up a gap ea..
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Canada Update
We have just arrived at our base in Penticton for the next few weeks a big thanks to the team at Richmond Subaru in Vancouver for supplying us with a vehicle for the next 6 weeks and Barry and Carol m..
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70.3 Vineman
Great start to USA trip.
With an early start getting up at 4am and a big thanks to Mirinda Carfrae for the ride to and from the race and congrats on her great win and course record today.
I wok..
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USA
USA Trip
Well we are now only a couple of days out from the start of my campaign through the US and Canada. The next 8 weeks include the Vineman 70.3 this weekend, Calgary 70.3 two weeks on the 29t..
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Tinman race report
After a good 320km cycle the previous weekend and a great week of long miles, I went into this race a little flat and just aimed for a fast training day. I knew that I would have to work hard to stay ..
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Taupo 320km Enduro
Just a quick update.
After having a an easy 3 weeks of training to refresh before the NZ Season, I kick started my training by racing the 320km enduro part of the Lake Taupo Cycle event on Saturday..
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