Calgary 70.3
My good form continued, today with a win in the Calgary 70.3. I came out of the water with a group of three who had pushed a fast pace in the swim, once onto the bike I pushed hard to open up a gap ea..

Canada Update
We have just arrived at our base in Penticton for the next few weeks a big thanks to the team at Richmond Subaru in Vancouver for supplying us with a vehicle for the next 6 weeks and Barry and Carol m..

70.3 Vineman
Great start to USA trip. With an early start getting up at 4am and a big thanks to Mirinda Carfrae for the ride to and from the race and congrats on her great win and course record today. I wok..

USA
USA Trip Well we are now only a couple of days out from the start of my campaign through the US and Canada. The next 8 weeks include the Vineman 70.3 this weekend, Calgary 70.3 two weeks on the 29t..

Tinman race report
After a good 320km cycle the previous weekend and a great week of long miles, I went into this race a little flat and just aimed for a fast training day. I knew that I would have to work hard to stay ..

Taupo 320km Enduro
Just a quick update. After having a an easy 3 weeks of training to refresh before the NZ Season, I kick started my training by racing the 320km enduro part of the Lake Taupo Cycle event on Saturday..